Depression is a common mental health condition that can affect people of all ages. However, it is still often misunderstood and overlooked in society. Gaining a proper understanding of this condition not only helps reduce social stigma but also enables those affected, or their loved ones, to receive appropriate care. This article aims to provide
Tag Archives: Anxiety
Anxiety is a condition that can occur to anyone in daily life, whether it’s worrying about the future, facing uncertain situations, or even questioning one’s own abilities. In moderate levels, it can help us be more cautious and better prepared. However, if it becomes severe or persistent, affecting mental health, physical well-being, and daily life,